Man Down Greenwich fortnightly mental health talking group

💬 What is Man Down?
We aim to reduce male suicides and address mental health stigma by providing a supportive space for men to discuss their emotions. Join our free-to-attend, fortnightly informal talking group meetings at various locations throughout the UK.

💬 What Happens at Man Down?
Every fortnight on a Monday, we welcome men to share their mental health experiences within a supportive group. By speaking freely and listening to one another, we work together to dismantle the stigma surrounding emotions. All participants agree to create a confidential, non-judgmental, and safe environment. Additionally, we offer social meet-ups and an online peer support group for those who have attended in-person meetings.

💬 How Does the Evening Begin?
Feel free to arrive anytime between 6:45 PM and 7 PM. You will be greeted at the door by one of our facilitators and introduced to fellow attendees. We understand that entering a new space can be daunting, but every participant remembers that feeling and is committed to making you feel welcome. Chances are, you won't be alone in your newness!

💬 What to Expect During the Meeting?
At 7 PM, the meeting kicks off with an introduction by the facilitator about Man Down and a warm welcome to everyone. You will learn about our social activities and how to stay connected online between meetings. This is a safe space where confidentiality is respected, and discussions are judgment-free.

💬 Do I Have to Share My Experience?
Absolutely not! You can participate as much or as little as you want. Feel free to absorb the conversation initially, and you can choose to share when you're ready.

💬 Do I Need to RSVP?
No need to inform us! Just show up on the evening.

💬 Is There a Fee to Attend?
No! Thanks to our supportive community and grants, all meetings are offered free of charge.

💬 What About Refreshments?
Tea, coffee, and water will be provided.

💬 Do You Offer Professional Help?
While we provide a platform for open discussions, we do not offer professional mental health services. Our sessions are facilitated by volunteers, not psychological professionals. However, we can guide you to appropriate services available across the UK.

💬 I'm Struggling with My Mental Health Right Now...
If you're in crisis, please seek professional assistance. Many participants find value in our group discussions for clarity, building a support network, and understanding that they're not alone.

💬 Feeling Anxious About Attending? Is That Normal?
It's completely normal to feel anxious about new experiences. Many men share that taking the first step into the group is tough, but we're here for you when you're ready! 🙌

📍 Location: Champion 3D, Dial Arch, London, SE10 0, United Kingdom
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