Mindfulness Meditation in the Galleries

Join us for Mindfulness Meditation in the Galleries every Third Friday from 9 – 9:50 AM. A $5 suggested donation is appreciated!
Mindfulness is all about being present in the moment and embracing whatever arises without judgment. Regular meditation practice enhances awareness, clarity, balance, focus, and resilience. While its roots are in Buddhism, mindfulness meditation is secular and open to everyone.
Immerse yourself in a contemplative gallery setting and learn a simple mindfulness practice led by Gabriella Carrizo, a Board-Certified Music Therapist and Registered Yoga Teacher with over a decade of experience in meditation and yoga. Her focus is on self-care, healing, and self-discovery through mind-body integration.
🌬️ Tip: The galleries can be cool, so please bring a layer for your comfort.
Learn more about Wellness at CAM here.
For any questions or concerns regarding accessibility, please reach out to Georgia Mastroieni, Deputy Director of Operations, at (910) 726-9492 or georgia@cameronartmuseum.org.