Monthly Restorative Yoga & Nidra

🌟 Join Us for Monthly Restorative Yoga & Nidra! 🌟

Pause, breathe, and rejuvenate your mind and body in a serene environment designed for relaxation. This restorative yoga practice invites you to slow down and restore through gentle poses, supported with props for ultimate comfort.

What to Expect:
✨ Experience a few calming poses held for five minutes or longer, including soothing twists, seated forward folds, and heart-opening backbends.
✨ Perfect for those feeling fatigued, stressed, or in need of tranquility.
✨ No prior yoga experience is necessary; just bring your desire to unwind and reset.

📍 Location:
33 Swiss Road, Weston-super-Mare, BS23 3AY, United Kingdom

🗓️ When:
Monthly every third Sunday

🔗 More Info & Booking: Sacred Space Yoga Studio