Morning Mobility & Coffee

Join us for a gentle mobility session at Pola Mokotowskie, followed by coffee at Bula Concept. This one-hour session is designed to wake up your body and shake off the night before the day begins.

Meeting Point: SKRA, the old athletics stadium on the western edge of Pola Mokotowskie.

What to Expect:

• Slow, simple mobility work to ease your hips and shoulders.
• No running or sweating involved.
• Our entire team of trainers will be there, participating alongside you.
• After the session, we’ll walk to Bula Concept for coffee and conversation.

Details:

• 📅 Date: Wednesday, August 19
• ⏰ Time: 8:00 to 9:00 AM, with coffee afterwards
• 📍 Location: SKRA, Wawelska 5, Warsaw
• 🧘 Bring: Your own mat
• ☕ Coffee: Bula Concept

Come dressed comfortably for movement. You can head straight to your desk after the session or stay longer for coffee. Both options are welcome!

RSVP here — the organizer would like advance notice.