Outdoor Full Body Workout & Stretch

Join us for a fun and energizing outdoor workout designed to tone your body and help you shed those summer BBQ calories! Whether you’re looking for a way to spice up your routine or want to connect with incredible women on a weight loss or toning journey, this event is for you! 💪✨

🌅 Enjoy a fabulous Sbehindunday with full body movements, all while overlooking the river (just behind the volleyball courts)! No need to be a fitness expert; let’s have a blast, get moving, and feel proud of ourselves! :)

🏋️‍♀️ We’ll target every muscle group to help you feel toned, ensuring your form is on point for every exercise. To top it off, we’ll wrap up our session with a relaxing 30-minute stretch to leave you feeling both relaxed and energized.

What to Bring:

• Wear something PINK to embrace the Badass theme! (If you don’t have pink, no worries—bright colors are welcome!) 🎀
• Sporty clothes & shoes 👟
• A bottle of water 💧
• Sunscreen or a hat if needed ☀️
• A towel or yoga mat (important!) 🧘‍♀️
• And most importantly, bring your BEST MOOD! 😊

Why Train with Me?

As a fitness and nutrition coach, I've empowered over 390 women, claimed the title of 3x Bikini UK Champion, and fostered a vibrant expat community of women eager to reach their fitness goals together!

Let’s kick off summer in style! 💫

🎟 Only 20 spots available!
Come solo or bring your friends — all levels are welcome!
💛 English-speaking women ONLY!

👉 Reserve your spot now!