Outdoor yoga with an Indian teacher in Lužánky park Brno

Namaste! 🌼 Join us for rejuvenating outdoor yoga sessions led by Mukesh, a dedicated teacher from India. Experience the essence of authentic hatha yoga rooted in Indian traditions. 🧘‍♂️<br><br>What to Expect:<br>✔ All levels welcome!<br>✔ Relaxing and friendly atmosphere<br>✔ Classes conducted in English<br><br>The Session Includes:<br>✨ Pranayama (Breathing techniques)<br>✨ Gentle Asanas (Yoga postures)<br>✨ Stretching and mobility exercises<br>✨ Relaxation and guided meditation<br><br>📍 Location: Lužánky Park, Brno<br>📅 Day: Every Wednesday<br>🕕 Time: 18:00 - 19:00<br><br>About Your Teacher:<br>Mukesh has been sharing his knowledge of traditional yoga for 8 years, supporting individuals in achieving physical wellness, mental clarity, and inner harmony through genuine practices.<br><br>What to Bring:<br>✔ Yoga mat<br>✔ Comfortable clothing for movement<br>✔ Water bottle<br>✔ Optional: small towel or light blanket for relaxation<br><br>Contribution: Donation-based (Suggested: 100 CZK) <br>No prior experience is needed—come as you are! Enjoy an hour of movement, relaxation, and a deeper connection with nature and yourself. 🌞<br><br>If you're interested, please send a message or comment below, and feel free to invite friends or colleagues. Looking forward to seeing you on the mat! 🙏