Parent Strong Thursday Morning Walk + Workout

Join us for Parent Strong, a community for parents in the west end who want to get outside and move! 🌞

This Thursday morning, we'll meet at Contra Café and walk to Christie Pitts. Enjoy a stroll through residential streets with a pause for mobility, mindfulness, or a light workout at the park, all while enjoying good company. 👶👟

• Strollers and carriers welcome
• Babies and little ones welcome
• All fitness levels welcome

Feel free to grab a coffee before we start, or stick around for one after! ☕

What to bring:

• Comfortable shoes
• Water bottle
• Your little ones
• A blanket for your little one to sit on the grass during the movement portion (optional)

We intentionally keep the group small for a better experience. If you'd like to join us, grab a spot now to save your place!

Location: Contra Café, 1028 Shaw St, Toronto, ON M6G 3N1, Canada
Cost: Free