pppleasure liquid motion

Join us for Liquid Motion®, a unique ground-based movement class that focuses on fluidity, seamless transitions, and natural movement quality. 🌊 Drawing from dance theory, conditioning, and guided sensual movement exploration, you'll learn to flow effortlessly from one shape to another, unlocking movements your body has always known.

What to Bring to Class:

• Covered knees are a must! Knee pads are ideal, but leg warmers are okay.
• Wear fitted clothing for your arms and legs that won't stick to the floor. Booty shorts underneath are fine if you prefer.
• Layers and socks are recommended for comfort.
• A pen and notepad for taking notes. 📝
• Come with an open heart and an open mind. ❤️

🌦️ Dress for the weather, as we ride with the elements at pppleasure!