Preparing the Ground – Outdoor Meditation Evening

Take a break from the hustle and bustle of everyday life and join us for a serene guided meditation evening under the stars in our peaceful courtyard. Preparing the Ground is all about slowing down, releasing pressure, and cultivating the inner space needed for whatever comes next. Instead of trying to 'do meditation properly', let yourself be gently guided into a state of deep relaxation, allowing your body and mind to settle naturally.

✨ Evening Highlights:

• A gentle guided grounding meditation
• A period of supported silence
• Time to simply rest and be
• A gentle return and integration

Feel free to sit on a chair or bring a yoga mat, cushion, or blanket if you prefer to lie down. No prior meditation experience is necessary—just come as you are!

📍 Venue: Shamballa Crystal

Calle Héroes De África 14, 03170 Rojales, Alicante, España
🌿 Outdoor courtyard session (weather permitting)
🕖 Time: 7:00 PM
⏳ Duration: Approximately 90 minutes
💶 Cost: €25 per person
📩 Pre-booking is essential as places are limited. Book your spot here!

🌟 Looking Ahead…

This is the first in a continuing series of Ground & Reset meditation evenings, each focusing on different aspects of rest, resilience, and well-being.

Next Session: Ground & Reset – Working with Tension
📅 Thursday 27th August – 7:00 PM
In our next evening, we’ll gently explore how we hold tension in the body and how deep relaxation, stillness, and guided meditation can help us soften our response to everyday stress. Each session is standalone, or you can join the series as it unfolds throughout the year.
We can’t wait to welcome you back! ✨