Soft Release- Opening The Body from Within

Embark on a gentle, embodied journey designed to softly release the tension stored within your body. 🌱 Through slow, fluid movements and a heightened sense of mindful awareness, we will connect with the vulnerability and intelligence inherent in our joints.

Together, we'll delve into techniques to unwind habitual tightness, restore natural movement flow, and reconnect with your body's innate rhythm and resilience. 🌊

This class serves as a step-by-step process of release, offering a nurturing space to meet yourself wherever you are on your journey. Let go of what no longer serves you and embrace the concept of softness as a form of strength.

Join us for weekly sessions over 6 weeks, all for just 2400kc. 💰 Feel free to DM to secure your spot! You are also welcome to preview the first class.

📍 Location: Dlouhá 2, 11000 Prague, Czech Republic
🔗 Reserve your spot here!