SOFTEN & UNLEASH

🧘‍♀️ Free Your Body. Open Your Heart. Open Your Voice.

Join us for a transformative retreat with Nina Medicina and Barbara Lörincz from Yoga Yinasa.

Date: October 18th
Time: 11:00–17:00 (includes a 1-hour lunch break)
Location: MAFF, Ungdomens Hus, Torpgatan 21, 21152 Malmö, Sweden

🌟 Experience a unique combination of:

• Fascia release
• Yin Yoga
• Transformational breathwork
• Ceremonial cacao from Guatemala
• Epic music
• Free dance

This retreat invites you to soften, release, and reconnect with your authentic self.

What to Expect:
Nina will create a space with ceremonial cacao, soulful live music, heart-opening songs, and voice activation. Barbara will guide you through Fascia Free Flow, helping you release deep tension, hydrate your fascia, and regulate your nervous system.

💫 Why This Retreat?

• Fascia: Key to physical wellness, and helps you connect to your body.
• Breath: A powerful tool for emotional regulation and connection.
• Cacao: A gentle heart-opening plant medicine promoting presence and compassion.

Who Should Join?
This retreat is for anyone seeking deeper connection to their body and authentic self, ready to release tension and emotions.

✅ What's Included:

• Ceremonial cacao
• Live music and voice activation
• Guided breathwork
• Fascia release and Yin Yoga
• Shaking meditation and free dance
• An intimate group setting

Come exactly as you are and leave feeling lighter, softer, stronger, and more alive!

Spots Available: Only 20 spots!
Early Bird Price: 995 SEK (until August 30)
Regular Price: 1111 SEK

Get your tickets here — limited spots available!