Somatic yoga, hojicha ceremony & journaling

About the Event
Many high-achieving women are not stuck because they lack discipline. They are stuck because they are operating under a subconscious lie.
"I'm behind." "Success doesn't happen to people like me." "I'm not ready." "If I slow down, I'll fall apart."
These sentences quietly shape your nervous system, your decisions, your relationships, and your level of visibility.
UNLEARN is a guided experience designed to help you identify that belief and consciously rewrite it.

What to Expect
Nervous System Reset
We begin with gentle somatic movement and breathwork to regulate the body. You cannot rewrite a belief while your system feels unsafe. We create internal stability first.
Hojicha ceremony
We gather around warmth, a cup of hojicha prepared by Kate, founder of HARA, roasted and grounding. In this moment of collective silence, your nervous system settles deeper. The ritual is simple: to arrive fully, to taste presence, to remember that slowing down is not a luxury. It is the ground from which clarity grows. This is how we prepare to see clearly.
Lie Identification & Narrative Rewriting Process
Through guided journaling prompts, you will uncover the sentence that plays in moments of doubt - the invisible ceiling limiting your expansion. Then, you will consciously create a grounded, aligned truth, one that supports your ambition instead of shrinking it.
Embodiment Practice
We anchor the new identity through reflection and integration so the shift is not just intellectual, but felt.
Closing Circle & Connection
Meaningful conversation, and space to connect with women who value growth and depth.

What You Will Receive

Each guest will receive curated gifted goodies from the following aligned brands:

haratea.ams
mardoshe.official
ardstoresdt
skinsecure.nl

This Evening Is For You If…
You are ambitious but feel anxious underneath it
You hold yourself to very high standards
You feel like you "should be further"
You want clarity on what's actually true about your capacity
You're ready to give yourself permission to redefine success on your own terms
You want to connect in a meaningful way with women who value depth and growth
Led by inHabit founder and holistic coach Maria Luigi.
IMPORTANT DETAILS
📅 Friday 8th of May
⏰ Arrive between 1845-1855  Please note: doors close at 18:55, we start promptly at 19:00
📍 Bluebirds West (Jan Evertsenstraat 4-8)
👚 DRESS CODE: Wear comfortable clothes that do not restrict your movement
🧘‍♀️ Mats provided by Bluebirds (free of charge)
Tickets are non-refundable. If you can no longer attend, feel free to resell your ticket and have someone attend under your name.