SPARK Clubhouse Rotterdam #3 - Meditation

In a world that constantly pulls us outward, SPARK Clubhouse provides a unique opportunity to explore life from the inside out. 🌌 Join us once a month for an offline gathering centered around a particular tool or perspective to deepen your understanding of yourself, others, and your surroundings.

Session #3 - Meditation: The Space Between
In today's fast-paced world filled with notifications and deadlines, meditation can sometimes feel like a daunting task. This session dives beyond the surface of traditional meditation practices, revealing insights from ancient wisdom, indigenous knowledge, and philosophy.

During the evening, we will:

• Explore the origins of meditation and its journey across various cultures
• Discuss the philosophical traditions behind meditation
• Engage in practical exercises you can integrate into your daily life

Discover a deeper purpose behind your practice, moving beyond mere stress relief. Whether you’re a seasoned meditator or someone who finds meditation challenging, this session will meet you where you are.

PROGRAM:

• 19:00–19:20 — Arrival
• 19:20–19:30 — Welcome
• 19:30–20:10 — Talk, exercise & Q&A
• 20:10–20:20 — Integration in silence
• 20:20–21:00 — Drinks

Join us at MONO to embark on a journey of inner exploration and start your month from within! ✨
Register here!