SUNRISE SESSION - NORTH SIDE

Join us for the SUNRISE SESSION at Dollymount Strand! 🌊

Led by the amazing Neasa, a yoga teacher, breathwork facilitator, and somatics coach from Dublin's northside. With over a decade of experience, Neasa brings a fun and approachable style to her sessions, helping everyone feel stronger, calmer, and more connected, whether you're a beginner or a seasoned practitioner. 🧘‍♀️✨

Neasa also leads retreats and workshops globally, blending yoga, breathwork, somatic movement, and music to create transformative experiences that help you reconnect with your body and regulate stress. We are thrilled to have her lead our sunrise crew! 🌞

CARPOOL: Need a ride or can offer one? Join the carpool WhatsApp here and mention your location and available seats. Let's support each other! 🚗

PARKING: You can park between Happy Out and the Mixed swim shelter, or directly at the beach if conditions allow. We'll meet at the start of the beach. 🅿️

Welcome to our weekly Wednesday sunrises! This marks Show Up Dublin's 4TH summer! We gather EVERY Wednesday at Dun Laoghaire Baths and now at Dollymount Strand, regardless of the weather. Enjoy movement, breathwork, cold dips, and coffee chats at sunrise with like-minded individuals! ☕

We're part of a global Show Up community, also meeting at sunrise in Barcelona, Sitges, and Copenhagen! 🌍

Stay tuned for our Instagram stories as the session start time changes weekly with the sunrise. Your support keeps us going! Can't wait to see you there! ❤️

For questions, message us on Instagram @showup.dublin ❤️