Term 3 Mindful Yoga in Seacliff

Are you ready to prioritize self-care and cultivate inner peace this year? Join us for a rejuvenating series of slow mindful yoga sessions that promote relaxation, physical strength, and the tools needed for self-regulation in life's ups and downs.

🧘‍♀️ Class Details:

• When: Monday and Thursday from 7:15 PM to 8:15 PM
• Term Duration: 10 weeks, from 20 July to 17 September.

Spaces are now open for you to join our classes. I would be thrilled to share this journey with you!

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