Thai Healing & Fascia Release

Join us for an enlightening 2-hour workshop focused on nurturing your nervous system and enhancing body awareness through a combination of somatic practices, fascia release, and introductory Thai healing techniques. This hands-on workshop will take place in-person at Rocket Shala Yoga Studio in Copenhagen, providing a welcoming atmosphere for all participants.

What to Expect:

• Nervous System Education: Understand the intricate link between stress and bodily tension.
• Somatic Grounding Practices: Learn how to reconnect with your body.
• Breathwork for Regulation: Discover techniques to calm the mind and body.
• Fascia Release Techniques: Free yourself from physical restrictions.
• Introductory Thai Healing Massage: Experience the benefits of this soothing bodywork style.
• Assisted Stretches and Movement: Engage in partner work in a safe, respectful environment.
• Guided Relaxation: Leave feeling rejuvenated.

Benefits:

✨ Reduced stress and physical tension
✨ Increased mobility and softness in the body
✨ Improved body awareness
✨ Deeper relaxation
✨ Nervous system regulation
✨ Release of stored tension patterns
✨ Greater connection to yourself and others

Who This Workshop Is For:

This workshop is ideal for anyone who feels tense, overwhelmed, or disconnected from their body and wants to explore how fascia and nervous system work can create change. No previous experience is required, as all activities will be guided step-by-step in a supportive environment.

About Your Instructors:

Dani: A passionate healer from Venezuela, Dani has traveled extensively, studying bodywork and healing practices across India, Thailand, and Sri Lanka. Her calming approach, honed from her Thai massage training, provides a unique touch to the workshop.

Karo: The founder of thryve with karo, Karo specializes in helping individuals move beyond anxiety and chronic tension. Her teachings blend science with somatic practices, making her a trusted guide on the journey to feeling more grounded.

Join Us!

Embark on a transformative journey of self-discovery and healing.
Reserve Your Spot Here!
Location: Thorshavnsgade 14, 2300 København S, Danmark