THE GONG IMMERSION – MIDSUMMER DEEP REST

Join us for a rejuvenating 90-minute guided journey into profound relaxation, perfectly timed just after the summer solstice. This is not merely a retreat; it's a mid-summer pause to refresh and rejuvenate.

Your Journey:

• Mindful Arrival: Start with a gentle breath practice to ground yourself, followed by a body scan meditation, guiding you to release tension from head to toe and arrive fully in the moment.
• Gong Immersion: Lie back and let the healing vibrations of gongs and crystal singing bowls wash over you. There’s nothing to do—just allow the sounds to cleanse and renew you.
• Gentle Integration: Slowly return to the present, savoring the experience. Afterward, you're invited to our serene garden space.

After the Journey:

Gather under our charming pergola adorned with vines, where you can linger as long as you wish. Enjoy:

• Homemade cake 🍰
• Chilled herbal infusions with fresh garden herbs (mint, lemon balm, verbena) 🍵
• Cool infused waters with cucumber, citrus, and seasonal fruits 🥒🍊

This is a time for quiet connection and gentle company, allowing the experience to settle.

Little Nurturing Touches:

• A special essential oil drop to deepen your rest 🌿
• Soft eye pillows to enhance your relaxation 😌

What to Bring:

• Yoga mat or camping mattress to lie on
• A warm blanket (perfect for cool summer moments)
• A small pillow or cushion for comfort
• Comfortable clothing
• An eye scarf (optional, available on-site)
• A journal (optional)

By Donation – Community Supported:

This event operates on a donation basis, ensuring that everyone can experience this healing. Your contribution—big or small—helps us keep offering these gatherings to the community.

This is for you if:

• You feel stressed, overwhelmed, or depleted
• You long for deep, guilt-free rest
• You're curious about sound healing
• You need permission to simply lie down and do nothing for a while
• You wish to deepen your meditation or spiritual practice

No prior experience is needed—come just as you are!

How to Book:

Spaces are limited! Please message or WhatsApp +447821796299 to:

• Confirm your space
• Receive the exact address and parking details
• Ask any questions

We look forward to welcoming you under the vines! 💖

With warmth,
Jarek & Chanan 🙏✨