Trembling practices

🌀 Join us for an expansive session grounded in afrolatino groove, somatics, and improvisation! Experience a journey through various intensities — from vivacious activation to tranquil rest. Learn how to inhabit your body in its deepest form, regenerate through the collective pulse of energy, and return to a place of stillness. 🌿 Embracing rhythm opens connections to gravity, enhancing our presence in the here and now. Release your hips, tap into the vitality of movement, and turn inward to listen and observe, crafting space for resonance. 🤍

This practice welcomes all bodies, regardless of movement experience, who are ready to embrace the risk of embodying rhythm in a nurturing environment.

📸 Featuring the artistry of Olena Kosovych 🤍
TREMBLING PRACTICES
groove · somatics · improvisation
📍 Studio K77, Berlin
💸 Entry: 30€ for one session
🎟️ UBS discount: 5€ off per session
✉️ Register: tremblingpractices@gmail.com
📲 More Info: Afro Latino Grooves

Guided by Valentina Menz, a choreographer, performer, and movement researcher based between Chile and Germany. With ten years of training in afro-latin dance at Compañía Mestizo, Valentina integrates contemporary dance, contact improvisation, and touch practices. In 2023, she completed her Master's in Choreography at HZT Berlin, where she explored connections between embodied rhythmic knowledge and modern dance techniques.