WEDNESDAY - BODY MOVEMENT & ISOLATION: S&C

DescriptionJoin us to explore your body's kinetic capabilities. The goal of this class is to develop endurance, strength, and self-mastery over our body-movements. It is a wellness practice that keeps us in motion; a great way to stay in shape and have fun!Time: 6:00 - 7:00pmWhere: Hiland Dance Studio 130A Jackson St NE, Albuquerque, NM