Wednesday Morning Yoga at CCCC

✨ Start your day with a playful and grounding yoga practice at CCCC! Join us for Fun with Flexibility, a dynamic yoga class that mixes Vinyasa and Ashtanga elements, focused on flexibility and breath. This session encourages you to awaken your body, explore movement with curiosity, and build strength and mobility without force!

🌟 Class Highlights:

• Tune into your body and play with balance.
• Let your breath guide the rhythm of your practice.

👩‍🏫 Meet Your Instructor:
Elise is a skilled Vinyasa/Ashtanga yoga teacher and circus artist with over 20 years of experience as a contortionist and trapeze artist. Recently completing her 200-hour Yoga Teacher Training, she’s passionate about sharing the benefits of yoga:
"Yoga is the place I always return to. To regulate my nervous system. To keep the body aligned. To be able to continue. And that is something I would love to share with others."

📍 Location: CCCC, Refshalevej 100
💬 Teaching Language: English

💰 Pricing: 90 kr per class / 60 kr for students
📅 Tickets: Grab your spot here!

⚠️ Note: We reserve the right to cancel the event if there are not enough registered participants by 18:00 the day before. In such cases, all participants will be notified by email and offered a refund.