Yoga in the Park 🧘🏽‍♀️ [Vinyasa]

Looking for a mindful way to start your Sunday?
Come and join for a relaxed outdoor vinyasa practice. We will begin with breathing exercises, a gentle warm-up, then following with an energetic flows and closing with a meditation.

Discomfort level - 2/5
All levels are welcome.

Recommended
Avoid eating within 2 hours prior to event start, even if we will only do some gentle movements.

What to bring
- Exercise/Yoga mat
- Comfortable exercise gear (no jeans please)
- Water
- Sun lotion
- Props (optional), e.g. block, strap, if you have/use them
- Towel, if needed

If the weather forecast is unfavorable, the event will be cancelled and status will be updated.

Useful links
What is Vinyasa Yoga

About me
I am passionate about yoga which have been practicing for 10+ years. This winter I got my 200-hours YTT certification in Hatha and Vinyasa and I am looking forward to spread the love for this practice.