Zurich Kundalini Yoga/Meditation (Donation Basis)

Dear Everyone,

Join us for a unique experience in Kundalini Yoga and Meditation, focusing on traditional practices designed to awaken your inner energy. 🙏

In this session, participants will learn about the Kundalini energy transfer from the master to the student, activating vital chakras including the Third Eye and Crown Chakra. Feel the energy rise from the base of your spine and vibrate in your consciousness as we dive into this transformative experience.

What to Expect:

• Simple stretching techniques for your hips and spine (perfect for beginners!)
• Kundalini Breathing Techniques 🧘‍♂️
• Sound Energy (Mantra) Meditation 🎶
• Energy Healing Techniques ✨
• Formal Kundalini Activation (pre-registration required) 🔑
• Chakra Meditation
• Yoga Nidra (Deep Relaxation) 💤

Benefits of Kundalini Energy Activation:

• Promotes physical health
• Brings your mind to a peaceful state, making meditation attainable
• Harmonizes your breathing patterns
• Relieves stress and fosters peace
• Enhances clarity and sharp intellect
• Increases intuition and inner happiness
• Cultivates clairvoyance and aids in self-realization 🌈

This session is a wonderful introduction to simple yoga-meditation exercises, designed for anyone looking to explore their inner self.

This is a Donation-Based event! 💖

About the Teacher:

Jayaprakash, an experienced Kundalini yoga instructor, has been practicing since 2005 under the guidance of the esteemed Indian Master, GuruMahan. He has been sharing his knowledge since 2008 through the non-profit organization Maha Shakthi Yogam Switzerland and conducts courses in various locations across Germany and Switzerland.

Location:
Jupiterstrasse 42, 8032 Zürich, Zürich

For more details and to register, visit: Event Page