Healing Breathwork Journey - 3-5pm - Monthly classes - Emu Heights

Join us for a transformative Healing Breathwork Journey at Embodied Studio! This serene space is dedicated to helping you slow down, reconnect with yourself, and let go of the stress and emotions your body is holding onto.

✨ Through guided conscious connected breathwork, embark on an inward adventure designed to help you feel more grounded, clear, and emotionally lighter. This session is open to everyone, and no prior experience is necessary, so beginners are warmly welcomed!

📍 Location: Embodied Studio, Emu Heights, Western Sydney
💰 Price: $55 per person
🗓️ Hosted Monthly on Sundays

These sessions are thoughtfully created to support your nervous system, enhance your emotional wellbeing, and foster your connection back to self in a safe and supportive environment.

What to Bring:
• Water bottle
• Journal (if you feel inspired)

If you have any questions, feel free to reach out directly or email info@embodiedbreathwork.com.au.

🥰 Important Note: Conscious connected breathwork is not suitable for pregnant individuals or those with certain major health conditions such as severe cardiovascular issues, epilepsy, recent surgery, or serious mental health concerns. If you are uncertain about your suitability for this practice, please reach out before booking.