Sunrise Run, Coffee & DJ Set

Have you ever felt remorse after enjoying a morning run topped with free coffee and genuine camaraderie in San Francisco? We certainly haven't! 😉 Join us for a FREE sunrise run along one of the most breathtaking routes in the city.

We'll kick off at 7 AM with a casual ~3 mile run (about 5K), concluding with a live DJ set that will beautifully score the sunrise, plus enjoy complimentary coffee and snacks! Whether you come solo or with friends, this is the perfect opportunity to leave with new acquaintances.

What to Expect:

• Casual Run: Approximately 3 miles (5K), out-and-back with options for custom distances.
• Free Coffee courtesy of Slow Street Coffee ☕.
• Live DJ Set following the run 🎧.
• Snacks to refuel after your workout!
• Optional Cortisol Experiment: Curious about how running affects your cortisol levels? We're conducting a case study, collecting saliva samples before and after the run to measure the impact.

Additional Details:

• Meetup Location: Marina District, San Francisco
• Facilities: Parking and restrooms will be nearby.
• Dress Code: Prepare for the 'SF summer'!

Why is sunrise significant? Starting your day with movement in early morning light has tremendous health benefits! Early sunlight stimulates your cortisol awakening response, enhancing your energy and mood throughout the day. One of the best ways to stay motivated is knowing friends are expecting you!

Special Features:

✨ Pace Matching 🏃‍♀️: Want to find a new running buddy? Join our upcoming focus group with Novara! Share your pace, goals, and availability, and help us shape an exciting new feature.

About the Hosts:

Novara:

A social health platform in San Francisco dedicated to connecting runners through engagement and coordination. Founded by Jacky Minkler, a former D1 runner and product leader, Novara aims to bridge the gap between digital desires and real-world interactions.
Download the Novara App and schedule your next run!

Lume Health:

Pioneering wearable hormone monitors for real-time hormone insights. Founded by Vicki Powell and Dr. Jonathan Moustakis, Lume is committed to helping you understand your hormone balance with innovative technology. Discover more at lumehealth.io.

Get Your Tickets Here!

Join us for a rejuvenating start to your day with great vibes and new friendships! 🌟