🏁 20km Brussels Training – After Work Runs (All Levels 🟠🟣🟢)
Sports

🏁 20km Brussels Training – After Work Runs (All Levels 🟠🟣🟢)

O události

🏃‍♂️ Sunday Vacations | Train Together, Finish Together

Thinking about joining the 20km of Brussels on May 31st… but don’t want to train alone?

👉 Join our after-work training group and prepare together in a fun, social, and motivating atmosphere.

Whether you're a beginner or already running regularly — you’re welcome.

🏳️ Follow Your Flag (Pace Groups)

To keep things simple, we use the official 20km Brussels pacemaker system:

  • 🟠 Beginner (≈ 2h15)
    Run/walk friendly — just aim to finish

*🟣 Steady (≈ 2h00)
Comfortable and regular pace

  • 🟢 Intermediate (≈ 1h45)
    Faster group for those who want a challenge

👉 Not sure? Start easy — you can switch anytime.

📊 Long Run Progression (Thursdays)

We gradually build up to the race:

6 km → 8 km → 10 km → 12 km → 14 km → 16 km → 18 km 🔥

*lighter week before the race

🏁 Goal

📅 Sunday 31 May 2026
🎯 Run the 20km of Brussels — together

💡 What to expect

  • Friendly, international group 🌍
  • No one left behind
  • Natural pace groups
  • Motivating and social vibe

👉 We start together, run in groups, and finish together.

☕ After the run

Optional drink or snack —
because it’s also about meeting people and having fun

⚠️ Practical info

  • Bring water
  • Wear proper running shoes
  • Join at your own responsibility
  • Beginners welcome

🌍 About Sunday Vacations

We are a Brussels-based community organizing social activities, hikes, and trips.

👉 This training is part of our mission:
bringing people together through shared experiences

🔥 Don’t train alone — join us and enjoy the journey to the 20km!

Nalezeno Somem·Zobrazit originál
Místo

Merode ( métro station),, meetup1, Brussels

Trasa

Tento týden v Sverige