5-weeks antenatal class for September and October babies

Are you expecting a little one in September or October? Join us for a welcoming and evidence-based 5-week birth preparation course designed to empower you for birth and early parenthood! ✨

Over 5 engaging sessions, we will explore:

• How labour works and how to work with your body
• Comfort measures and coping techniques for labour
• The role of birth partners and practical support skills
• Understanding your options and making informed decisions
• Induction, interventions, and caesarean birth
• Infant feeding and the early postnatal period
• Building confidence for a positive birth experience

This course is perfect for first-time parents and includes support for birth partners.

📍 Location: Anahata Health Clinic, Brighton
💷 Cost: £175 per couple
✨ Hypnobirthing option available 🎈

Places are limited to keep the group intimate and supportive. For more information or to book, visit this link or feel free to message Alice 💛, your Midwife & Hypnobirthing Teacher!