A Conscious Breath - NEWCASTLE

Join us for a transformative community event focused on connection, breathwork, spirituality, and mindfulness as we explore the beautiful gift of community! 🌟 We gather weekly at Nobby's Beach, Newcastle to enjoy warm cacao ☕ before diving into a Conscious Breathwork journey led by Brad, a Master Breathwork Practitioner. This experience will help you connect deeply with your physical and emotional body. 😤

Following the breathwork, immerse yourself in a soothing guided meditation set against the serene backdrop of the beach, complemented by gentle music. 🎵 After the session, there's an opportunity to connect with one another and perhaps take a refreshing swim! 🏊‍♂️

Whether you're a beginner, looking to expand your practice, or simply seeking new connections, everyone is welcome! Here’s what you can expect:
🤗 A warm welcome
☕ Spicy Cacao
😤 A Conscious Breathwork experience
🧘‍♂️ Guided Meditation
🌞 A beautiful sunrise (weather permitting)
🫂 A community of caring souls

What to bring:

• A towel
• A cup for cacao
• A blanket for comfort
• Anything else that may enhance your experience

This is a donation-only event (recommended donation: $10 for energy exchange), accepted via cash, EFT, and PayPal. The session starts at 6:30 AM, but please arrive early to settle in, with the breathwork and meditation concluding by 7:30 AM. We can’t wait to see you at the beach and welcome you to our community! 🌊 See you Monday!
~ Brad and the Conscious Crew 🌞

*Note: A second session is available at Speers Point Park on Wednesday mornings at the same time.