ALO + COCO HOUSE: IGNITED

Join us at COCO HOUSE for a unique Heated Mat Pilates experience that integrates the restorative power of red light therapy. 💪

Engage in a dynamic, full-body sculpt class aimed at building strength, igniting your core, and boosting your energy levels. 🧘‍♀️✨ Under the glow of continuous near-infrared red and blue LED lights and gentle infrared heat, each movement is enhanced by therapeutic wavelengths that foster circulation, recovery, collagen production, and cellular energy.

Rooted in the Coco Method, this 50-minute weighted mat practice targets arms, core, glutes, and legs through intentional, low-impact sequences, delivering a powerful burn while promoting restoration and overall well-being. 🔥

Come move and connect with us! 🌈

Follow us on social media: @ALO | @ALOWELLNESSCLUB
🌐 Get your tickets here!