🌟 ATTUNE at Casa Cipriani: A Half-Day Retreat for Full-Body Renewal

Join us at Casa Cipriani for a transformative retreat aimed at rejuvenating your body and mind through a deeply restorative experience.

What to Expect

Indulge in a carefully curated journey that includes:

• Restorative Yoga 🧘‍♀️: Begin your day with gentle movements to release tension and connect with your breath.
• Exclusive Spa Access 💆‍♂️: Enjoy Casa Cipriani’s luxurious spa amenities, including a cedar sauna, eucalyptus steam room, and Mitogen red light therapy, all designed to foster tranquility and restoration.
• MindSTILLness Sessions 🧘‍♂️: Experience a unique approach to meditation that naturally calms the mind and enhances your sense of stillness, helping you to renew effortlessly.
• A Reflective Workshop 📖: Engage in self-observation inspired by Jiddu Krishnamurti, promoting honesty and clarity within.
• Sound Bath + Guided Meditation 🎶: Immerse yourself in soothing sounds that prolong your state of calm.
• Three-Course Lunch 🍽️: Delight in a leisurely meal at the private Mezzanine Café.

Who This Retreat Is For

ATTUNE is designed for anyone seeking a refreshed perspective through movement, stillness, nourishment, and reflection. Whether you're feeling overwhelmed or simply in need of a serene pause, this retreat is your sanctuary.

Flow of the Day

1. Restorative Yoga (10:00 AM - 11:00 AM)
2. Spa Amenities Access (11:00 AM - 12:00 PM)
3. Introduction to MindSTILLness (12:00 PM - 1:00 PM)
4. Three-Course Lunch (1:00 PM - 2:30 PM)
5. Reflective Session (2:30 PM - 3:30 PM)
6. Deeper MindSTILLness Session (3:30 PM - 4:00 PM)
7. Sound Bath + Guided Meditation (4:00 PM - 4:30 PM)
8. Closing Session + Integration (4:30 PM - 5:00 PM)

About Casa Cipriani

Nestled along the Lower Manhattan waterfront, Casa Cipriani embodies historic elegance and serene hospitality. The wellness center features a 15,000-square-foot space dedicated to relaxation and rejuvenation — making it the ideal backdrop for ATTUNE.

For more details or to register, visit here.

Notes & Policies

• By registering, you agree to be added to our email list. You may unsubscribe at any time.
• Light photo and video may be taken. Inform us at check-in if you’d prefer not to be included.
• All registrations are final and non-refundable.

Price

💵 Minimum Price: Not Listed

Location
📍 Casa Cipriani New York | Spa and Wellness