Join Us for Baby-Friendly Postpartum Strength Training! 🤱💪

Enhance your postpartum recovery with our engaging Strength and Conditioning workout! This class includes a blend of bodyweight exercises, cardio, and functional movements designed to be simple yet effective.

What to Bring:

• A yoga mat (the only equipment you'll need!)

Class Details:

• Fee: $25 per person (babies are always free and welcome!)
• Please note that this is an adult class. Caregivers bringing babies/children are responsible for their safety and comfort.

Payment Information:

We currently accept payments via Venmo (@Anastasiya-Rutus). Please remember that payments are non-refundable, but you can transfer your spot to another MOM session this season or gift it to another mom by emailing us at info@rest.coach at least 24 hours before the class.

Cancellation Policy:

• Last-minute cancellations (within 24 hours) and no-shows help us cover instructor time and will not be transferred.
• You're always welcome to drop in!

By booking your spot, you agree to our terms and sign up for our email list for updates (you can unsubscribe anytime!).