BREATHWORK & MEDITATION

Are you ready for a shift or a powerful boost in your life? Join us for an inspiring Breathwork and Meditation workshop, led by Christina Nordstjärna and her team of assistant teachers!

Breathwork is a transformative journey into your heart. With conscious breathing and gentle guidance, you'll have the chance to release stuck patterns, deepen your awareness, and reconnect with your inner vitality. This workshop provides a calm and supportive space where intention and reflection can enhance your inner journey. Many participants leave feeling deeply relaxed, joyful, and re-energized.

Step through the doorway of breath and take charge of your life, standing steady in the storm and alive in the calm. This workshop also serves as an inspiring introduction to the upcoming Breathwork Training at Yoga Kendra. 🧘‍♀️

Workshop Leader: Christina has been guiding breathwork groups in Sweden and internationally since 2012, dedicated to helping others find their inner strength, balance, and vitality through breath and presence.

📅 Dates: May 3, August 30, September 6
🕛 Time: 12:00 – 15:00
💰 Price: 350 SEK
📍 Location: Yoga Kendra, Friisgatan 6C, 211 43 Malmö
👥 Max Participants: 25
🔗 Book your spot here!

Warmly welcome to a nourishing and transformative experience! 💫