Chair Yoga

Join us at the Mason Square Branch every Monday afternoon this summer for Chair Yoga! 🧘‍♀️

This refreshing and accessible movement practice utilizes standard chairs to facilitate gentle stretching, mindful breathing, and relaxation. Designed to enhance physical wellness, reduce stress, and foster community connection, our sessions are perfect for everyone aged 10+!

🌿 An instructor from Mystic Willow will guide you through the class.

✨ Space is limited, and participation is first come, first served. Don’t miss out on this chance to relax and rejuvenate in a welcoming environment.

🌟 Registration encouraged!