Contact Improvisation: Class and Jam

🌟 Join Us for Contact Improvisation: Class & Jam!
Hosted by the talented Isla Donaldson, this event invites all those curious about Contact Improvisation to dive into the experience!
Through engaging solo and partner work, along with guided scores, we’ll focus on the fundamentals such as embodying listening, working with gravity, and building mutual support.

💫 What to Expect:

• Jam Session: An unstructured space for dancing, witnessing, and resting, allowing you to integrate your experiences from the class while exploring personal curiosities.
• Open Level: This class warmly welcomes everyone, regardless of experience—both beginners and seasoned practitioners will find support.

🗓️ Schedule:

• Arrivals: from 12:45
• Begin together: 13:00
• Class: 13:00 – 16:00
• Jam: 16:00 – 17:00
  Relax, take breaks, and embrace restful moments! 💛

📍 Venue:
St Matthew’s Community Hall, Chapel Lane, Stretford, Manchester M32 9AJ
We will convene in the Clarke Hall.

🧘‍♀️ What to Bring:

• Comfortable, loose clothing (long sleeves and trousers)
• Water
• A journal
• Snacks if desired

💲 Cost:

• £10 — Concession
• £15 — Standard
• £20 — Abundant
  Book Your Spot Here!

About Isla:

Isla is a psychotherapist and passionate Contact Improviser. With diverse training, including esteemed teachers, she cherishes the exploration of the body's innate intelligence through movement, inviting you to embrace the unknown together.

🌀 About Contact Improvisation:
Originally initiated by American choreographer Steve Paxton in 1972, this practice blends modern dance, eastern philosophies, and the spirit of collaboration. It emphasizes body awareness and mutual respect in a touch-based interactive experience.

📅 Save the Date and Get Ready to Move!