Contact Improvisation Class | Weekly with Rotating Teachers

Welcome to our weekly Contact Improvisation (CI) class! Join us for an inspiring 2.5 hours of movement and exploration where you'll engage in:

• Technical exercises that refine your CI technique.
• BodyMind practices to deepen your somatic awareness.
• Opportunities for jam-like interactions to enhance your connection with others.

✨ Our curriculum will guide you in utilizing breath, weight, and skeletal alignment to enhance your movements. Learn to:

• Follow points of contact and safely support one another.
• Embrace the unknown and listen to the subtle impulses of the moment.

This class is designed for everyone—whether you're a beginner or have experience. Each teacher will bring their unique approach, and we'll keep you posted on their practice focus before each new four-week block.

🌍 Classes are conducted in either English or Swedish, depending on the teacher and student preferences.

Contact Improvisation emerged in the 1970s, blending martial arts, Zen meditation, and post-modern dance. It encourages you to move with gravity while tuning into your connection with the ground or fellow dancers.

🎟️ Pricing:

• Single class: 250 kr
• 5-Class Clip Card: 1000 kr
• 10-Class Clip Card: 1500 kr

📍 Location:
Alma Söderberg Studio, Bergsgatan 29 (please ring the bell downstairs)

📝 Pre-registration:
While drop-ins are welcome, we recommend filling out this Google Form to secure your spot and pre-pay.

For inquiries, email us at plattformimprovisationsomatik@gmail.com.

This class is organized in collaboration with talented teachers including Katarzyna Paluch, Tuva Hildebrand, Emelie Bardon, Benjamin Lindh Medin, and Aurora Westfeldt. Don’t miss the chance to also join Anna “Pippi” Wallin's weekly class every Wednesday from 18:30-20:30—it’s highly recommended! 💖

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