Discovering Buddhism (onsite only)

Have you ever pondered the origins of modern practices like mindfulness and meditation? These practices trace back to the timeless teachings of the Buddha, developed to help individuals cultivate inner peace, resilience, and wisdom. Discovering Buddhism offers you a chance to delve into these ancient insights and see their relevance today.

This course presents a clear, practical roadmap, guiding you through key Buddhist teachings step by step. Each session covers essential topics such as the nature of the mind, karma, meditation, and leading a compassionate life, providing insights and tools you can incorporate into your daily experience.

🗓️ When

Tuesdays

🕖 Time

7:00 – 9:00 PM CET

📍 Where

Onsite at the Lhagsam Gompa

🌐 Language

English

💡 Level

Perfect for anyone curious about exploring Buddhist teachings and practices, whether you’re completely new or seeking to deepen your understanding. The sessions are suitable for drop-ins and all levels.

What to Expect

• Teaching: Engage with recorded discourses by esteemed teachers.
• Meditation: Meditate on the evening's topic.
• Discussion: Enjoy a cup of tea while discussing the topic in the Green Tara Lounge.

Find the schedule and learn more about this course here: Discovering Buddhism Course

👩‍🏫 About the Teachers

• Geshe Tenzin Namdak: With a background in Hydrology and extensive Buddhist training, he brings a unique blend of academic rigor and spiritual depth to his teachings.
• Venerable Gendun: Having studied illustration and met Tibetan Buddhism through the kindness of esteemed teachers, he has been devoted to the practice since his ordination in 1992.

🎁 We Invite Your Generous Support

Suggested donation: 0-40 CHF per session. No one will be turned away due to lack of funds. You can donate online via Paypal, Twint, or E-Banking.