Experience Inner Peace with Yoga Nidra & Kirtan Music Meditation

Join us for a soul-nourishing experience through music meditation that soothes both heart and soul! 💖 Our classes offer a blend of guided meditation, chair yoga stretches, yoga breathing, Yoga Nidra, and the uplifting sounds of music meditation.

The best part? It's FREE and includes delicious homemade baked goods and herbal tea! 🍵

This is an easy-going, friendly, and enlightening atmosphere where you can learn effective techniques for easing anxiety and stress. Whether you're a first-timer or an experienced meditator, you're warmly welcomed!

We, Ramai & Alaya, have been sharing mantra meditation and kirtan classes in Oregon since 2021, drawing on nearly 25 years of practice. 🧘‍♂️✨ We are passionate about sharing the gift of yoga philosophy with everyone.

If you seek inner peace, de-stressing techniques, spiritual nourishment, or simply a new experience, come join us! You can attend a class or two, or come every week for the best benefits!

Let us know if you have any questions. We look forward to seeing you there! 😊

📍 Location: 360 Liberty St. SE, Salem, OR 97301
🔗 Event Details on Facebook
🎶 Highlights:

• Yoga Nidra: Deep, full-body relaxation
• Mantra Meditation: Singing of transcendental sound
• Spiritual Insights
• Refreshments