First Embrace Pregnancy Yoga and Hypnobirthing Class (6 Week Term)

Join us for a nurturing journey of Breathe, Move, and Connect in our relaxing yet empowering antenatal class! This unique program blends:

• Active Birth Antenatal Education
• Pregnancy Yoga
• Hypnobirthing
• Breathing Techniques
• Relaxation

Connect with other expectant parents and prepare for your calm and positive birth experience! 🤰 Whether you are welcoming your first child or adding to your family, take this opportunity to prepare your mind and body for a confident and joyful birth.

🌟 Who Is This For? 🌟
This class is designed for pregnant individuals from 14 weeks of pregnancy up to your baby's birthing day. Each session lasts 1.5 hours, offering time to relax, chat, ask questions, and connect with fellow parents-to-be.

Dates for the 6-week term are as follows:

• Tuesday 21st July
• Tuesday 28th July
• Tuesday 4th August
• No class on Tuesday 11th August or 18th August
• Tuesday 24th August
• Tuesday 1st September
• Tuesday 8th September

📍 Location:
360 Hair Clinic, 92 Northease Drive, Hove, BN3 8LH, United Kingdom

✨ Register for the Class — spaces are limited, so secure your spot today! 🌸