Forest Bathing Himeji Gardens

NATURE CONNECTION FOR EVERYONE

Slow down and find CALM with us! 🌿 Experience the therapeutic benefits of Shinrin-yoku — Forest Bathing in the serene Himeji Japanese Garden. Did you know that Adelaide is the 2nd city in the world, following London, to be named a National Park City? Discover the beauty of our Parklands and why it’s so special!

This is a time to stop, notice, relax, and find peace and calm in nature over 2 blissful hours. Whether you're visiting Adelaide for leisure, business, study, or simply live in our beautiful city, everyone is welcome to unwind and get grounded. 🌼

Our Guides are certified Forest Therapy Guides with the Association of Nature and Forest Therapy. Curious about the benefits of Nature Therapy? Find out more here!

We respectfully acknowledge that our gathering takes place on Kaurna Land, traditionally owned by the Kaurna People. 🦘 We provide light refreshments and tea at the conclusion of our session.

A list of essential and suggested comfort items, as well as specific location and meeting spot information, will be emailed to attendees 24-48 hours prior to the event, subject to the weather forecast.

This event is accessible for those with mobility restrictions, and we encourage participants to walk, sit, lay, or stand for up to 15 minutes at a time during the session. If you experience a disability or have additional needs, please let us know when booking. We’re committed to an inclusive experience for everyone. 🌈

We recommend that anyone under 18 attends with an adult — this event is tailored for ages 15 and above. Private family or group bookings can be arranged; just give us a call or email your requirements.

Need transportation? 🚍 Contact us to book our bus (additional fees apply).

For any inquiries, feel free to reach out to Lisa at 08 7006 5620 / 0418 802 361 or hello@bigheartadventures.com.au.