Free Monday Meditation

Join us for Free Monday Meditation and integrate mindfulness into your life! 🧘‍♂️✨

🌟 Event Details:
🗣️ Guided by Venerable Khadro
📅 Every Monday starting January 12th (no session on April 6th)
🕕 18:00 – 19:00
🏠 Hybrid format available

In these sessions, even brief practices can significantly enhance your relaxation and focus. This term, explore meditations inspired by the 16 Guidelines! For insights on these principles, check out 16 Guidelines for Life.

Everyone, regardless of meditation experience, is warmly welcomed! Beginners will receive tailored guidance, and experienced practitioners can deepen their practice.

🔗 Join Zoom Meeting: Link to Join
📟 Meeting ID: 851 1870 6540
🔑 Passcode: meditation

💫 About the Teacher:
Venerable Khadro offers a wealth of knowledge in Buddhist philosophy and meditation, making profound teachings accessible for all.

📍 Location:
Birger Jarlsgatan 131B, SE-113 56 Stockholm, Sverige

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