FREE Pound at Lyon Square

Get ready to sweat and groove with POUND®! 🥁 This high-energy workout transforms drumming into a fitness experience like no other. Using specially designed Ripstix®, you'll turn music into movement with a combination of cardio, conditioning, and strength training, all infused with yoga and pilates elements.

Designed for Everyone! 🌟 Whether you're a fitness newbie or a seasoned pro, the vibe is welcoming, and modifications ensure that everyone can join in. This is your chance to let loose, gain energy, tone up, and just rock out!

🕒 When: Mondays, May 11 – Aug. 17 (No class on May 25) from 5:30 – 6:15 p.m.
📍 Where: Lyon Square, 296 Lyon St NW, Grand Rapids, MI 49503
🅿️ Parking: Convenient options are available nearby, including the Government Ramp and Louis-Campau Ramp, as well as street parking on Lyon St. east of Monroe and around Rosa Parks Circle.

💧 What to bring: Just your enthusiasm and a water bottle! No equipment is necessary.

Photography Notice: 📸 This event may be photographed for promotional purposes.

✨ Part of the Free Outdoor Summer Fitness Series: Enjoy a summer filled with 16 different classes at various parks and public spaces around Grand Rapids! Check out the full schedule here.

🎉 Join us for an unforgettable summer of fitness and fun! No registration needed - drop in whenever you can!