From Overwhelm to Ease - an EFT Tapping Workshop

From Overwhelm to Ease - an EFT Tapping Workshop
By Roshanak Zaredoost
Brussels, 13 May 2026

Rgeister Here: https://www.imaginationclub.org/brussels/from_overwhelm_to_ease.php

Living abroad is an adventure - and also quietly exhausting. New country, new language, new identity. Your nervous system is working overtime, even when life looks good on the outside. In this hands-on workshop, you'll discover Emotional Freedom Techniques (EFT tapping): a gentle, evidence-based tool that combines acupressure and mindset work to help you release stress, calm anxiety, and reconnect with yourself - wherever in the world you are.

What you'll take away:
*A practical tapping routine you can use anytime, anywhere - in 5 minutes or less - to bring your nervous system back to calm.
* A deeper understanding of the stress cycle - why your body reacts the way it does, and how to interrupt it with compassion rather than willpower.
*Personalised tapping phrases that speak to your specific challenges - loneliness, identity, overwhelm, not fitting in - so the tool actually feels like yours.
* A sense of being seen and understood - in a room full of people who get it, because they're living it too.

No experience needed - just bring yourself, exactly as you are. You'll leave with a tool for life and a little more peace in your body.
Join us for From "Overwhelm to Ease" and take the first step toward a calmer, freer, more authentic you.

About Roshanak
Born in Iran and living abroad for over 41 years, she has spent a lifetime navigating the beautiful complexity of building a life far from home. That journey - with all its richness, displacement, and reinvention - is at the heart of everything she does as an EFT coach.
Her path to EFT was forged through her own transformation. She has walked through financial dependency, emotional dependency, abusive relationships, overeating, and the quiet suffering of a woman who had lost her voice - and come out the other side. Not by chance, but th