Hatha

Join us for a rejuvenating Hatha Yoga class where you'll:

• Slow down and connect with your body 🤲
• Cultivate balance and harmony in your life 🌿
• Practice foundational poses and mindful breathing 🧘‍♀️
• Enhance strength, flexibility, and overall well-being 🔄

Each session flows at a steady, accessible pace, making it ideal for beginners or anyone looking to deepen their practice. Leave the class feeling centered, calm, and restored.

📍 Location: 7550 E Brainerd Rd, Chattanooga, TN 37421-3189
🗓️ Fridays at 11:00 AM

RSVP on Facebook — spaces are limited!