💚 Vitality Boost for Mums

A nourishing morning designed just for you, mama

This is your invitation to step away, breathe, and reconnect — with your body, with nourishing food, and with a circle of women who truly get it. Part of an international campaign uniting mothers in search of community, one meaningful morning at a time.

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🌿 What to Expect

The morning unfolds in three beautiful stages:

• 🧘 Embodied Movement — A grounding session to arrive fully in your body
• 🍽️ Cook & Share Together — Head into the kitchen to prepare a wholesome, plant-based lunch as a group
• ✨ Uplifting Surprise — A special closing moment to send you off feeling genuinely renewed

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👩‍🍳 Your Hosts

Simone is an Integrative Somatic Matrescence Practitioner and a mama on a mission — dedicated to helping other mothers reclaim their vitality and sense of self.
🌐 TheMammaShip.com

Beata is a plant-based chef and the founder of Joy Cook Club, a women's cooking community based in Stockholm.
🌐 joycookclub.com

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📋 Practical Details

💰 Price	300 SEK per person (introductory price)
📍 Location	Telefonplan, Stockholm (exact address shared after booking)
👥 Capacity	Maximum 10 participants
🌱 Food	100% plant-based

🐱 Please note: cats live in the home but will not be present in the kitchen.
⚠️ If you have any allergies or dietary restrictions, please reach out before booking — the menu is set and adjustments may not always be possible.

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🎟️ How to Book

1. Register via the Luma link
2. Payment details will be sent to your email
3. Your spot is confirmed upon receipt of payment

📬 Don't see our email? Check your spam and promotions folders!

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With love,
Beata & Simone
📸 @joycookclub
🌐 joycookclub.com · TheMammaShip.com