Kinda Zen Yoga

Join us for a Gentle Yoga class perfect for all levels! 🧘‍♀️ This nurturing practice focuses on mindful movement, breath awareness, and relaxation. It's designed to help you approach poses with ease and modify them to fit your needs, making it ideal for those managing stress or looking for a gentler yoga experience.

🙌 Expect:

• A soothing and supportive environment
• Enhancement of flexibility and balance
• A sense of inner peace

Note: This event is for individuals 18 years or older. All our classes and events are free and welcome anyone with at least 48-hours of continuous sobriety.

First-time participants, please fill out a membership questionnaire here.

🗺️ Location:
1035 Dewey Ave,
Rochester, NY 14613-1610, United States

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