Lunchtime Yoga Flow: Reset & Recharge
Health

Lunchtime Yoga Flow: Reset & Recharge

Trasa
O události

A lunchtime yoga flow to help you step away from the desk, release tension and reset for the afternoon.
Liz brings her experience as an osteopath into a clear, accessible class with mindful movement and simple anatomical insight.
All levels are welcome. You’ll leave feeling more grounded, open and ready to return to the day.

Místo

ARC Walthamstow

Trasa

Tento týden v London

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