Mid-Day Meditation LIVE EVENT

How are you feeling? 🌈 Do you find yourself stressed by the happenings around you? While we can't change the external world, each of us holds the power to transform how we respond.

Join us in developing a regular meditation practice that leads to a profound inner journey, connecting with the inner peace of our souls. The more we meditate, the easier it becomes to navigate stressful situations with calmness. Embrace the vibrations of unconditional love and gratitude, fostering self-love and achieving a deeper connection with your source of tranquility.

Join us every Tuesday at noon for Sounds for the Soul's Mid-Day Meditation LIVE event. We honor each individual's unique path in this community space!

Experience an hour of uplifting, transformative sounds designed to nourish your soul. The benefits of relaxation, restoration, and renewal are truly amazing!

📍 Location: Unity Center of Des Moines, 414 31st St, Des Moines, IA 50312
💲 Admission: $20 per person
👉 Pay via PayPal, Venmo, or cash at the door.

For further information, contact Deb Jennings at soundsforthesouldj@gmail.com or call 515-371-0725. 😊

What to Bring: Comfortable chairs will be provided. Feel free to bring your own mat, pillow, blanket, or journal for extra comfort. If you'd like to enhance your meditation with a sacred cacao beverage, please order by 10 p.m. Monday for just $10. 🍫✨