Mind Over Mood: Nonfiction Book Club

Hello fellow readers! 🎉 Join us for our 3rd nonfiction book club meeting as we delve into Mind Over Mood and share our insights!

🕒 Meeting Structure:

1. Check-In (10 mins): Share one word that describes your mood today and a recent 'win' from last week's reading.
2. Skill Spotlight (15 mins): We’ll summarize the key concepts from Chapters 7-9.
3. The Worksheet Deep-Dive (40 mins): This will be the main focus of our meeting—be sure to complete the worksheets!
4. Group Troubleshooting (15 mins): If anyone feels stuck on a thought record or experiment, we’ll brainstorm together. (This might blend into our deep dive conversations as well!)
5. Looking Ahead (10 mins): We’ll preview the next reading assignment.

Hosted by: Payal Lohia & Sam Barclay ✨
📍 Location: Tocaya Modern Mexican
🎟️ Reserve your spot here: Join the Book Club!