MINDFUL YOGA TRAINING – Module 3 – Open Awareness and Embodied Presence

Dive deeper into your yoga journey with Mindful Yoga Training – Module 3 led by the experienced Jonathan Weber! This module focuses on the evolution of our practice, emphasizing how mindful yoga can become a lived, embodied experience.

As you deepen your practice, you'll engage with subtle patterns of mind and heart, fostering clarity, freedom, and ease in both your inner life and relationships. Together we will:

• 🌱 Deepen presence and stability in practice
• 🌱 Refine awareness of subtle mental and emotional patterns
• 🌱 Strengthen the ability to stay grounded in daily life
• 🌱 Integrate mindfulness into teaching and living
• 🌱 Support authentic inner development

Rooted in classical yoga and mindfulness-based methods, this training is designed to be accessible for modern practitioners.

📍 Location: Kristiansands gate 2, 0463 Oslo, Norge
🗓️ Join in-studio or online
💻 Dates: October 31 – December 6, 2026
📖 Duration: 3 weekends / 50 hours
🎟️ Early bird registration until July 31

This module is available to take individually or as part of the complete 200-hour Mindful Yoga Training pathway.

🌐 For more information and registration, visit: www.osloyoga.no/mindfulyoga-training-3