🌲 Mindfulness in Nature: Winter Solstice 🌲

Join us for a tranquil experience this 20 December at 09:00 at the Watershed Nature Center! In celebration of the Winter Solstice, we invite you to slow down, breathe deeply, and reconnect with both yourself and the beauty of the natural world.

🌟 This FREE event features a guided mindfulness session with Meg Krejci, a certified Level 2 Mindful Outdoor Leadership Guide. With over two decades of experience in helping individuals quiet their minds and reduce stress, Meg will introduce accessible mindfulness practices inspired by the soothing energy of the solstice.

🌿 Participants will enjoy optional outdoor moments to immerse themselves in the winter's serene embrace and experience how nature fosters mindfulness and well-being.

Details:

• 🌍 Location: 1571 Tower Ave, Edwardsville, IL 62025-1015, United States
• 🎟 Cost: Free
• 🌱 Age: Open to all ages
• 🧥 Note: Dress appropriately for the elements!
• 📏 Space is limited to 20 participants, so reserve your spot early!

About the Presenter:

Meg Krejci brings a wealth of expertise, having transitioned from a career in Accounting and International Business to guiding individuals and organizations towards stress reduction techniques through her nonprofit, Masterpeace Studios.

🔗 Reserve Your Spot Here!

Embrace the magic of the season and deepen your connection with nature! 🌌