Monday Night Tai Chi

Are you tired of the typical gym workout with its treadmills, trends, and blasting techno music? Are you ready to feel like you're really going somewhere while learning skills for the rest of your life? Try tai chi! This time-tested art builds your body and mind for sustainable health, not fads that boom and bust.This summer, we're starting a new cycle that's perfect for beginners and for seasoned martial artists who want to perfect tai chi principles, not just movements. Each class combines a mix of healing Qigong with gentle Sun or Yang style tai chi, and even some strengthening Daoyin practices, as in this video. You'll leave energized, calm, and ready to take on new opportunities wisely!DM, comment "OPEN," or use the Calendly link in bio to book your spot today. See you online or in Athens!